Feeling stuck ... even though you know what you want or what you need to do?
I help you understand and shift the deeper subconscious patterns that are holding you back — so you can move forward with clarity, confidence, and alignment towards a life that you truly wish for.
You’re not stuck because you’re doing something wrong — there may just be a deeper part of you that needs to be seen, heard, and supported.
* This is coaching — not therapy or counselling — and is best suited for people who are generally functioning well but feel blocked or stuck in specific areas of life.
This may be for you if:
- You’re self-aware and you practise self-care but you still feel stuck
- You’re functioning day-to-day but not moving forward on your goals
- You want clarity, alignment, and direction
- You’re looking for outcome changes — not ongoing emotional support
You’ve probably spent a lot of time thinking about what to do.
You might even have a sense of what you want or what needs to change.
And yet… something still isn’t moving.
You might notice:
- You keep repeating the same patterns
- You overthink and then struggle to take action
- You feel blocked but you can’t explain why or quite put your finger on it
- You lose momentum or sabotage your own progress
- You feel disconnected from your true self or from the life you truly wish for
It’s not because you’re not capable or trying hard enough.
It’s often something deeper ~
subconscious patterns, emotional responses, or internal conflicts that haven’t yet been fully seen, supported or understood.
When you feel stuck, it’s not a failure — it’s often a sign that something within you is asking for alignment or understanding.
There’s nothing wrong with you.
Something inside you may simply be waiting to be heard.
The parts of you that feel blocked aren’t the problem ~
they’re often the doorway to something deeper.
And when you find that something deeper, you might find that your inner resources dramatically increase, and your blocks can start to dissolve.
About Me
Hi, I’m Andrew.
I’m a certified NLP Master Practitioner, coach, and hypnotist with additional training in EFT and subconscious transformation techniques.
I’ve also explored these ideas through my writing, including my work on The Frequency Principle, which reflects my perspective on alignment, subconscious patterns, and creating change from within.
But more than that — I’m on this journey myself.
I know what it’s like to:
- feel stuck, even when you know what needs to change
- experience that gap between knowing what you want and actually moving towards it
- sense that something deeper is holding you back
My work is grounded in both:
- various subconscious structured methods (NLP, hypnosis, EFT, Enneagram)
- and a more intuitive, human understanding of how we actually change and grow
What I offer is a calm, non-judgemental and supportive space where we can explore what’s really going on — and begin to shift things at the level that really makes a difference.
My Approach
I don’t just work with mindset.
I’m interested in understanding the deeper subconscious patterns, emotional blocks, and internal dynamics that actually drive your behaviour and ultimately your results.
In our sessions, we might:
- Identify and explore hidden patterns and beliefs
- Shift internal blocks
- Reprogram subconscious responses
- Look at identity, alignment, and inner conflict
- Follow what naturally emerges in the moment
I combine:
- NLP & subconscious reprogramming
- Hypnosis
- Emotional release techniques (EFT)
- Enneagram-based insight
- Intuitive and energy-based awareness
The aim is to help you move from feeling blocked…
to feeling clear, aligned, and able to move forward in a way that feels true for you.
1:1 Coaching Session (60 mins)
I offer a space to explore what’s going on for you, at your own pace —
and begin shifting at a deeper level whatever may be holding you back.
This may include:
- Identifying subconscious blocks
- Releasing emotional resistance
- Reframing how you are experiencing things
- Creating greater holistic alignment with your goals
👉 Investment: £50 (introductory rate)
👉 Available online (Zoom)
Book a Session
If this resonates, you’re very welcome to book a session.
There’s no pressure — just a space to explore what’s going on and see what unfolds from there.
If you’re unsure, you’re welcome to book a short 15-minute introductory call.
This is a space to briefly connect, ask any questions, and get a feel for whether this feels right for you.
I keep a limited number of these available each week.
Contact Me
If you have any questions or would like to connect first, feel free to reach out with the heading ‘Coaching Enquiry’.
- Email: andrew_hitchins@yahoo.co.uk
This coaching is not a substitute for therapy or mental health support. If you are experiencing significant emotional distress or mental health challenges, I would recommend working with a qualified counsellor or psychotherapist.